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Mileson Sports Massage 

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The Best Sports Massage and Injury Treatment in Milton Keynes

Welcome
to Our Site

Hello and welcome!

Thank you for visiting our website. This is a place where you can explore, learn more about what we do, and discover useful information and updates.
 

If you have any questions or would like to get in touch, please visit the contact page. We'd love to hear from you.
 

Thanks again for stopping by and enjoy your visit!

Latest News

Hello!

Welcome to Summer! 

Looking forward to some sunshine and warmth over the next few months, this hopefully means we will be moving more and finding some enjoyment outside. 

Just a reminder about our working hours over the next few months. 

Working hours (Outside of Bank Holidays)

Monday -        09:00 - 19:00 (last session is booked before to this time.)

Tuesday -       09:00 - 19:00 (last session is booked before to this time.)

Wednesday - 09:00 - 19:00 (last session is booked before to this time.)

Thursday -      09:00 - 19:00 (last session is booked before to this time.)

Friday -            09:00 - 17:00 (last session is booked before to this time.)

Sat & Sun Closed



 

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Our Story

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Mileson Sports & Remedial Massage was founded on a passion for helping people overcome pain, recover from injury, and achieve their full physical potential.

At the heart of the practice is Brigitte Mileson, a highly experienced Sports and Remedial Therapist with more than a decade of experience working with clients from all walks of life. Throughout her career, Brigitte has supported everyone from elite athletes and Olympians to recreational sports enthusiasts and individuals seeking relief from everyday aches and pains. Her expertise and dedication led to her appointment as Therapist, Coach, and Manager for Track Cycling South Africa at the Paris 2024 Olympic Games, where she played an integral role in supporting athletes on the world's biggest sporting stage.

Working alongside Brigitte is Tony, whose extensive background spans more than 30 years in the health and wellbeing industry. Together, they bring a wealth of knowledge, practical experience, and a shared commitment to delivering exceptional care.

Their approach is centred on identifying and treating the underlying cause of pain and dysfunction rather than simply managing symptoms. Whether a condition has developed over many years or is the result of a recent injury, every client receives a thorough assessment and a personalised treatment plan designed to achieve lasting results.

Since opening Mileson Sports & Remedial Massage, Brigitte and Tony have built a reputation for providing honest advice, professional treatment, and compassionate care. They understand that recovery is a journey, and they work closely with each client to set realistic expectations and support them every step of the way.

Today, Mileson Sports & Remedial Massage continues to help people move better, feel stronger, and live healthier lives through expert, evidence-based therapy and rehabilitation.

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What is Sports Massage

​Sports massage is a powerful, results-driven therapy designed to keep your body performing at its best. It targets muscles and joints that are placed under repeated stress through training, sport, or everyday movement—helping to prepare the body for activity and accelerate recovery afterward.

You don’t need to be an elite athlete to experience the benefits. Sports massage is ideal for anyone dealing with tight muscles, persistent aches, old injuries, or movement restrictions. Whether you’re pushing your limits or simply aiming to move better and feel stronger, this treatment supports your body every step of the way.

Why Choose Sports Massage?

  • Prevent Injuries Before They Start


  • Regular sessions identify problem areas early, reducing the risk of strains and overuse injuries before they disrupt your routine.
     


  • Recover Faster, Train Smarter


  • Sports massage helps ease muscle soreness and fatigue, allowing you to bounce back quicker and stay consistent with your training or activity.


  • Move Freely and Confidently


  • Improved flexibility and joint mobility support smoother, more efficient movement—both in sport and daily life.


  • Boost Performance


  • By releasing tension and enhancing circulation, sports massage helps your muscles work more effectively, improving strength, endurance, and overall performance.


  • Release Stress and Reset

  • Alongside physical benefits, sports massage promotes relaxation, focus, and mental clarity—helping you feel recharged in both body and mind.

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Online Booking 

Here is some information about the online system:

All online bookings need to be made 12hours in advance. If you would like to book an emergency or on the day appointment, please call me to discuss, otherwise please feel free to use the online system below. 

If there is something specific you would like to discuss, such as certain type of treatment not on the booking list, please feel free to contact me directly. 

 

Services

Here are a few of the services we offer.

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30 Minute Treatment

This will be for those short on time, and want a localized treatment of a specific area. 

​Cost : £45.00

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60 Minute Treatment

General Sports Massage Treatment, normally inclusive of Legs, Back and Neck treatments. This time can also be used for Treatments of specific sports injuries, and assistance with recovery and rehabilitation.  Different techniques will be used for these treatments. A minimum of three sessions are recommended.

 

£65.00 
 

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90 Minute Treatment

Deep Tissue Full body massage includes, legs, arms, back, shoulders and neck. This treatment normally takes up to 90mins to complete.

Cost: £100.00

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Why Choose Us

Expert Team

Our therapists bring years of experience to every treatment.

Personalized Care

Tailored treatments for every individual’s needs.

Convenient Location

Access top-quality services right in your community.

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Contact Us

Address

5 Luccombe Furzton

Milton Keynes

MK41HB

Contact

07494703877

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Opening Hours

Mon - Fri

10.30 am – 18:00 pm

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